How were people so jacked thousands of years ago?

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alot of sculptures show them gods , gods or great athletes have been known strong therefor there sculptures make them ripped , toned not saying wherent. 1 of way have been daily life farming , not builds alot of muscle daily activities other sitting inside have toned them nicely. not mention fatty food not known lean eating derive being toned , ripped

i see many sculptures of people in greek , roman times , muscular, women. how did this? without exercise machines. did lot of outdoor stuff or did exercise?


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